Upload Your Fitness Plan
Let our AI analyze your PDF for workout routines and diet info.
Workout Plan
Your AI-structured workout regimen based on your uploaded PDF.
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Upload your workout PDF at the top of the page to get started.
Diet Plan
Your AI-structured nutrition plan will appear here after uploading a PDF.
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Upload a PDF with diet info to see your structured plan.
Holistic Protocol Analysis
Our AI specialist will analyze your workout, diet, and regimen against your personal goals to provide actionable insights.
Describe your main objective for the AI to analyze your protocol against.
Your Regimen Overview
Inventory & Cost Analysis
A complete, real-time picture of your health regimen and its economic impact.
| Name | Cycle Status | Next Break / Resume | Container Lifespan | Cost (D/M/Y) | Actions | |
|---|---|---|---|---|---|---|
Vitamin D35000 IU/day | On-Cycle | Feb 9, 2026 in 3 months | 0.1 days | |||
Metformin1000 mg/day | Continuous | N/A | 0.2 days | |||
BPC-157500 mcg/day | On-Cycle | Dec 22, 2025 in 28 days | 10.0 days |
Total Regimen Cost
Daily: $346.75
Monthly: $10,546.98
Yearly: $126,563.75